Why do I get sick ?


As humans, we are constantly in contact with germs and bacteria. Our immune system protects us from these harmful microbes by fighting off infections. However, sometimes our defenses fail and we get sick. There are a variety of factors that can contribute to getting sick, from the environment we live in to the food we eat.

What Causes Illness?

The cause of illness is often something we cannot see or touch. There are many things that can cause illness, such as viruses, bacteria, parasites, and cancer. Some illnesses are caused by problems with the way the body processes food. Other illnesses are caused by problems with the way the body uses oxygen. Still others are caused by problems with the way the body heals itself.

The Body’s Response to Disease

The human body is an amazing machine and can deal with a variety of illnesses and injuries. When something goes wrong with the body, the immune system kicks into gear to try to heal the damage.

The immune system is made up of cells that are specifically designed to fight infections and disease. When the immune system is working correctly, it’s able to protect the body from infection. However, when the immune system is overactive or working in response to something other than infection, this can lead to health problems.

There are a number of things that can trigger an overactive immune system, including:

-Toxins: Anything that damages or kills cells in the body can lead to an overactive immune system. This includes environmental toxins, such as chemicals found in air pollution, smoke, and household cleaning products. Toxins can also be produced by our own cells during normal metabolism.

-Medications: Some medications can increase your risk of developing an overactive immune system. For example, some cancer medications can cause your body to react strongly against normal tissues. Over-the-counter medications, such as ibuprofen (Advil), can also

The Different Types of Illness

When you think of illness, what comes to mind? Chances are, you think of a fever, a cold, or even the flu. But there are many different types of illnesses out there, each with its own set of symptoms and causes. In this blog section, we'll explore the different types of illnesses and their symptoms.

Symptoms and their Meanings

There are many reasons why people get sick, but the most common ones are bacteria and viruses. When these things enter your body, they can cause things like a cold or the flu. In some cases, the symptoms of a sickness can be very difficult to understand. That’s why it’s important to know what each symptom means and how it might relate to your illness.

How to Avoid Getting Sick in the First Place

If you want to avoid getting sick, start with these tips. First, make sure your home is clean and well-ventilated. Second, keep your Immunization Records up to date. Third, avoid contact with people who are sick. Fourth, stay hydrated and eat healthy foods. Fifth, stay warm and dry when possible. Sixth, be mindful of your surroundings and stay alert to signs of illness in others.

Home Remedies for Common Illnesses

If you're having trouble figuring out why you might be sick, check out our blog section for some home remedies for common illnesses. Here, you'll find tips on how to treat colds, flu, and other minor infections at home. You'll also find advice on staying healthy during the winter season, when the viruses tend to run rampant.


There is no single answer to this question, as everyone's body chemistry is different. However, some of the more common causes of illness include environmental toxins, food allergies and intolerances, and stress. If you're not getting the health benefits you were expecting from your regular lifestyle changes or if you're experiencing a new symptom for which there isn't an obvious explanation, it might be worth seeking out professional help. Remember: don't suffer in silence – speak to your doctor about what could be causing your symptoms.


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